Blog Entries for ccadkinsRelated SearchesWhat Should I Be Doing During Meditation?08 Feb 2007 08:54 PM Many jokes are told among those who practice meditation. We feel like we should be reaching epiphanies, realizing our relationship with God and a list of other tall, noble orders. The Perfect Yoga Mat07 Feb 2007 08:27 PM I'm one of those people who get an idea about something that they need and then spend way too much time searching for exactly what I want. This habit is much better suited for house hunting or buying a car than it is for small purchases. Tags: lovepeaceyoga | mats yoga exercise | yoga mat bags Why Yoga Might Help You Quit Smoking07 Feb 2007 10:19 AM You may have already gone through several cycles of trying to quit smoking just over the past month of forgotten and renewed resolutions of the New Year. Before you resign yourself to just trying again next year, see if anything here gives you motivation to try again. Moderation in the Yogic Lifestyle - Where Does Caffeine Fit in?06 Feb 2007 02:07 PM I hesitate to even write about the fact that I gave up coffee and caffeine in January because I don't want people to interpret this as a judgement on anyone who enjoys it. In fact, I'm sure that I would still be drinking it if it wasn't for how it affected me. Tags: coffee caffeine yoga Three Fun Yoga Poses for Kids05 Feb 2007 08:41 PM I've discovered that most children really enjoy yoga. It uses their imagination and it let's them move around. There are many poses which they find entertaining, but here are a few to get started: 1. Tree Pose. 2 comments — latest 06 Feb 2007 01:20 PM by Clarissa Adkins Tags: kid's yoga exercise The Yoga Path: Finding My Headstand05 Feb 2007 04:35 PM After going to my Level 3 YogaFit Training, I was determined to work my way into a headstand away from the wall. Reading Light on Yoga by B.K.S. Iyengar and talking to students and other teachers of yoga, I realized that I would need to be patient with myself and not rush it. Top Ten Yoga Class Tips04 Feb 2007 09:10 PM Without getting too serious about ourselves, I wanted to discuss some common, perhaps amusing, bits of etiquette to watch out for in yoga classes. Hopefully, you'll know when I'm intending to humor rather than dictate. 1. Make a controlled effort to get there on time. Fitness Challenges: Power Yoga04 Feb 2007 03:28 PM If you are looking for a challenging workout, then a Power Yoga class may be a great option. Some Power Yoga classes are combined with heat to create names like "Hot Power Yoga Flow" or just "Hot Yoga," but there can be quite a range of interpretations to what exactly these entail. Tags: power yoga exercise Valentine's Day Ideas: Partner Yoga02 Feb 2007 05:21 PM I was excited to find out that my gym would be offering a Partner Yoga class the week of St. Valentine's Day. Basically, you can bring your significant other, a friend or be paired up when you get there, unless the class specifies "couples only. Tags: Valentine's Day Ideas | yoga Play Me Something that I Can Down Dog To02 Feb 2007 01:18 PM If I had it my way, I would probably play nothing but Ravi Shankar in the yoga classes that I teach. His beautiful sitar playing, which is considered classical music in many circles, epitomizes what I feel when I practice yoga. Tags: yoga music exercise |
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