Is Snacking Getting in the Way of Weight Loss?    

13 Feb 2006 09:00 AM

Yes, here we go again..I'm a snacker. In the old days, the minute I was a tiny bit hungry, I would head to the kitchen, look for something tasty (or whatever was available) and pretty much eat the whole thing.

2 comments — latest 15 Mar 2006 04:10 PM by bluetree

Super Bowl Recipes and Diet Tips    

31 Jan 2006 02:07 PM

Think You Have to Stay Home and Watch the Super Bowl While Eating a Salad? Think again. Yes, we're hitting another dieter road block-the Super Bowl. Just a mere week away,the Super Bowl doesn't mean just watching football and a bunch of great commercials.

1 comments — latest 01 Feb 2006 11:09 PM by bluetree

Tags: recepies | Super Bowl | Snacks

Low Calorie Mexican Bean Dip    

31 Jan 2006 10:46 AM

Just in time for the Super Bowl, this party favorite is so yummie, they won't even notice that it's low calorie (I don't even tell!)!!

Tags: Super Bowl | Snacks

Sunday Afternoon Chicken

31 Jan 2006 09:09 AM

If you're a busy mom like me, most Sunday's are reserved for running errands, cleaning house and getting ready for the week....but maybe, just maybe, Sunday is reserved for taking it easy and getting READY for the week to begin.

2 comments — latest 01 Mar 2006 03:19 PM by Jaime Egan

Tags: chicken | sunday dinenr | sunday dinner

"Skinny Mini" Pigs in a Blanket

30 Jan 2006 09:25 AM

Hi everyone-it's Mary Anne, the Weight Loss Blogger. As you can imagine, after a year of dieting, I've got a few (million) yummie low cal recipes at my fingertips and I thought I could throw some out on the Food Blog for everyone to enjoy.

Miracle Pill or False Hope?     

28 Jan 2006 09:36 AM

I saw an interesting blurb in the Kansas City Star this morning, and I don't exactly know what to think. You've probably seen it on the news, federal health officials voted Monday to recommend over-the-counter sales of a weight-loss pill now sold only with a prescription.

Mary Anne's Product of the Week     

27 Jan 2006 09:05 AM

Ever Wondered About that Diet Product in the Grocery Isle? I'm going to reserve Friday's as my unsponsored product of the week day. As a Gen-X/Yer, I'm a sucker for any kind of new product, especially diet ones. I'll be everyone's diet product guinea pig and let you know my rants and raves.

1 comments — latest 30 Jan 2006 03:29 AM by Jaime Egan

Tags: diet | soy snacks | soy | snack

Typical Day of a Weight Watch Dieter     

26 Jan 2006 09:00 AM

Ever Wonder What I Eat on a Daily Basis? As many of you might wonder, what's a typical day like (food wise) as a Weight Watcher's dieter? People always ask me how I calculate my points, if I'm hungry, and what exactly do I do if I go over my points allotment for the day.

Gunnar Peterson's Core Secrets, Part Two

24 Jan 2006 02:09 PM

Yesterday morning I got up bright and early, got my workout gear on and headed straight to my living room. If you read my last article, I recently bought Gunner Peterson's Core Secrets workout DVD. Thought I'd give everyone an update.

Gunnar Peterson's Core Secrets (Part One)   

22 Jan 2006 12:48 PM

Loathe Gym Classes? Try This.... Now if you're like me, I'm not a big fan of gym classes. I like going to the gym and doing my own workout at my own pace. There's just something about a super in-shape, six packed women in a bikini that I find a little intimidating.