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Great American Smokeout 2009: Measuring Success

19 Nov 2009 10:40 AM

I read a very interesting thing on the American Cancer Society website about quitting smoking and how you measure success. Many people look at the success rates of a particular quitting smoking program before they decide whether or not to try it. But the ACS points out a few problems with that.

Great American Smokeout 2009: November 19

18 Nov 2009 10:52 AM

It's Smokeout season again: the American Cancer Society celebrates the Great American Smokeout on the third Thursday of November each year. On a smaller scale, Smokeouts began in the 1970s.

Tags: great american smokeout | quitting smoking | smoking | smokeout

Reading Beauty Labels: Petrolatum

17 Nov 2009 08:02 PM

You may run across petrolatum as an ingredient in some of your favorite skin care products. Or, you may be familiar with petroleum jelly -- a staple in many medicine cabinets.

Dogs and Cats Who Blog

17 Nov 2009 03:54 PM

Do your pets keep a blog? Do they tweet? Do they have a Myspace page? Do they chat with other ani-pals on Facebook (or Dogbook or Catbook)? Writing for your pets can actually be a great creative exercise and imagination outlet.

Drinking Aloe

16 Nov 2009 04:37 PM

Aloe vera has long been valued as a healing plant. The leaves are full of a gel that has been shown to help heal wounds and soothe burns.

Twin Study Shows How We Age Ourselves

15 Nov 2009 02:42 PM

The choices you make throughout your life can play a big part in whether you look younger or older than your years. That's the message from a study on twins and aging from Case Western Reserve University.

Do You Have a Living Will?

13 Nov 2009 02:01 PM

Many people don't like to think about -- or talk about -- death. But it may be wise to think about the shape you'd like the end of your life to take now... before someone else has to make the decision for you. In the summer of 2001, my paternal grandmother passed away.

First Swine Flu Case Confirmed in Family Pet

13 Nov 2009 09:22 AM

Despite all the worry about swine flu (H1N1) over the last few months, I've been confident that four-legged family members were safe from the disease. Until now.

1 comments — latest 13 Nov 2009 09:46 AM by Michele Cheplic

Tags: flu | influenza | swine flu | swine flu in cats | swine flu in ferrets

A Good Scare... and Your Hair

12 Nov 2009 02:10 PM

I wish I had thought of this one before Halloween: can a fright actually turn your hair grey or white in an instant? Literature and even history has tales of folks whose hair went white overnight.

How to Say No

11 Nov 2009 04:17 PM

As I mentioned earlier, I'm feeling bad about having said no to a few commitments this week. I love my friends, and enjoy helping them, and don't like to feel like I'm letting them down. But sometimes, you just have to say no.

1 comments — latest 11 Nov 2009 07:27 PM by Dale Harcombe

Tags: compromise | no | saying no | stress | time management

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